Lamaze is a time-honored childbirth method that has been updated for today's needs. This course is designed for first-timers. It includes:

• 5 hours of private instruction
  (not including time needed to view educational films)
• Hands-on practice, for breathing and posture techniques
• Extensive handouts

All classes can be held in the comfort and convenience of your home.
I'm also available to answer any additional questions after your child is born.
Serving The New York Metro Area.